Wellness Sundays: Grounding & Sense of Safety, practical tools and exercises

Join us for a Live Streaming Event on Grounding & Sense of Safety.

Date: Sunday, 8th | Time: 8 pm GMT +2 | Platform: Elevate Sphere Instagram @elevatesphere.us

In this online workshop, you will be guided through practical exercises designed to help you ground yourself and build a sense of safety and trust in the world. These practices will support you in regulating your nervous system and staying present. A key focus will be on subconscious reprogramming using powerful affirmations to foster a sense of safety, stability, and trust.

Don’t miss this opportunity to learn tools that can enhance your well-being and peace of mind.

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